What to Expect When Your Ex-Partner Arranges Mediation: Debunking the Myth of the Upper Hand

If you have received notice that your ex-partner has arranged mediation, you might be wondering what this means for you. Will they have the upper hand in negotiations? Will you be at a disadvantage? In this article, we’ll explore some of the common myths surrounding mediation and help you understand what to expect when your ex-partner arranges mediation.

Myth 1: The Person Who Arranges Mediation Has the Upper Hand

One of the most common misconceptions about mediation is that the person who arranges it holds all the power. However, this simply isn’t true. Mediation is designed to be a fair and balanced process, with both parties given equal opportunity to express their needs and concerns. The mediator’s role is to facilitate productive conversations, not to take sides.

Myth 2: Mediation is a Waste of Time

Another common myth about mediation is that it’s a waste of time, and that the same results could be achieved through traditional court proceedings. However, studies have shown that mediation is often a more effective and cost-efficient way of resolving conflicts than going to court. Not only does mediation save you time and money, but it also allows for more creative and flexible solutions that can be tailored to your unique situation.

What to Expect During Mediation

Now that we’ve debunked some of the common myths surrounding mediation, let’s take a look at what you can actually expect during the process. Here are some of the key steps involved in mediation:

  1. Introduction: The mediator will introduce themselves and explain the goals and rules of mediation.
  2. Statement of Issues: Each person is given an opportunity to explain their concerns and what they hope to achieve through mediation.
  3. Negotiation: The mediator will facilitate a conversation between both parties, encouraging productive and respectful communication.
  4. Agreement: If both parties are able to come to an agreement, the mediator will draft a summary of the agreement for both parties to sign.


If your ex-partner has arranged mediation, it’s natural to feel apprehensive about what this means for you. However, it’s important to remember that mediation is designed to be a fair and balanced process. At Family Mediation Choice, we’re here to help debunk the common myths surrounding mediation and empower you with informed, balanced mediation services. Contact us today to learn more.